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Her videos often start with satire: First, she’s a stereotypical grandma, huddled in a rocking chair, wearing a pink cardigan and a thick pair of glasses. Then, she’s breezing through pull-ups and flexing her signature biceps. Expand article logo Continue reading “It took a while for me to get out of the house,” Flowers said. “Now, it’s just the opposite. You can’t keep me out of the gym.”